Restarting Keto low carb for the unknown number of times

Man oh man I have been on and off this keto wagon so many […]

Keto Low Carb Raspberry Lemon Dessert in a Jar #ketolicious

Keto Low Carb Raspberry Lemon Dessert in a Jar

So after trying out the lemon bars last week I know I needed to […]

Cardio, arm and legs workout challenge #ketolicious

cardio.arm.leg

I had a few weeks off ( about 3, you can read about that […]

Pics of Progress August 2015 -45 lbs lost

_jan_aug

When I restarted doing Keto back in May 2015 I knew that I needed […]

A week of NSV and a small slip up while being on Keto Low Carb

steak

W0OT!!!! NSV for sure =-) 1st I declined to go to a specific restaurant […]

February 2017 Workout Challange

Here is the workout challenge that I am going to be following during the […]

Low Carb Keto Lemon Bars #ketolicious

2015-09-10 18.21.37

  I LOVE LOVE me anything lemon, pie, bars, ice cream you name it […]

MIA – Vacation time – Updates

So as some of you might have noticed I have been MIA for a […]

My Keto Journey August 3rd 2015

I am so happy to report that I was able to overcome quite a […]

New Arm Toning Workout Challenge I Started Today #ketolicious

sexysummerarms

Today I woke up feeling great! I slept straight through the night without having […]

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